Drop Your Brown Baggage Gurl!

In this first episode, I interview Rabia, a Psychologist, about her experience as a female born into a Muslim Pakistani-Indian family in the UK. We delve deep into the cultural conditions, ancestral patterns, and negative beliefs that created conflict, immense trauma, and mental and physical health challenges. She shares how she navigated her inner journey which included true spirituality, and religion, to re-design her life through her authentic expression, and experience freedom and joy again.

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Episodes

Monday Nov 27, 2023

Welcome to Episode 2, part 1, of Drop Your Brown Baggage Gurl. In this podcast, I interview Mandy, a professional who works in the NHS about her life growing up as a second generation Punjabi woman in England. We delve into her childhood, her arranged marriage, an alcoholic husband, together with the dogma and stigma related to being a divorced, lone parent. We explore how she navigated her journey to reclaim her power and identity from a system that forced a certain way of being.

Wednesday Oct 11, 2023

In this first episode, I interview Rabia, a Psychologist, about her experience as a female born into a Muslim Pakistani-Indian family in the UK. We delve deep into the cultural conditions, ancestral patterns, and negative beliefs that created conflict, immense trauma, and mental and physical health challenges. She shares how she navigated her inner journey which included true sprituality and religion, to re-design her life through her authentic expression, and experience freedom and joy again.

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